Energy vampires are people who drain our energy and leave us feeling depleted and exhausted. While it may not be possible to completely avoid such people, there are certain steps we can take to protect ourselves from their negative influence.
Don’t Give Too Much of Yourself
Firstly, we need to be mindful of how much we give to others. While it’s important to be kind and empathetic, we should avoid giving too much of ourselves to others, especially if they don’t reciprocate. This can lead to burnout and leave us feeling drained.
Avoid Pleasing People
Secondly, we should refrain from pleasing people-pleasing. Trying to please everyone can be exhausting and lead us to compromise our own needs and values. It’s important to set healthy boundaries and prioritize our own well-being.
Be Cautious of Egotistical People
Thirdly, we should be cautious of egotistical people who are only concerned with their own needs and desires. They can be energy vampires who drain our energy and leave us feeling insignificant.
Be Cautious of Needy People
Fourthly, we should also be cautious of needy people who constantly seek attention and validation. While it’s important to be supportive, we shouldn’t let their neediness drain our energy.
Avoid Drama Queens
Fifthly, drama queens can also be energy vampires who thrive on creating chaos and drama. We should avoid getting caught up in their drama and instead focus on maintaining our own inner peace.
In addition to these steps, there are also various holistic practices that can help protect us from energy vampires. For instance, clarity meditation can help us clear our minds and stay focused on our own goals and needs.
Gemstones and Crystals
Gemstones and crystals, or gem elixirs, can also help protect us from negative energy. Certain stones like black tourmaline and amethyst are known for their protective properties and can be worn or carried as a talisman.
Herb Smudging Clears Negative Energy
Herb smudging is another effective way to clear negative energy from our surroundings. Burning sage or palo santo can purify the air and create a more positive atmosphere.
Candles
Candles, incense, and resins can also be used to create a more positive atmosphere and ward off negative energy. Certain scents like lavender and frankincense are known for their calming and purifying properties.
Regular Baths
Taking regular baths can also help cleanse our energy and protect us from energy vampires. Adding Epsom salts, essential oils, or herbs like lavender or chamomile can enhance the cleansing and purifying properties of the bath.
Protection Prayers
Finally, protection prayers and chants can help strengthen our inner resolve and protect us from negative energy. Whether it’s reciting a mantra or saying a prayer, these practices can help us stay centered and focused on our own well-being.